kidney problem

#KidneyProblem 

A Nigeria Medical Officer in the USA has sent this through to help each and everyone. Please read and take care of yourself. Dr. A Malgwi 

The rate at which  young people are suffering from Kidney disease is alarming. I am sharing a post which can help us. 
Please read below: 

IMPORTANT - KIDNEY DESERVES THE BEST.

Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:

1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.

2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxn that is very destructive to your kidneys. More meat equals more kidney damage.

4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.

5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.

6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year.

(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes & Are banned in USA.

Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can. 

WhatsApp is free, soo..frwrd it plz..please read and forward this. 

Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide. 
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer. 
Share this message with your loved ones. 

Important Health Tips:

1. Answer phone calls with the left ear.

2. Don't take your medicine with cold water....

3. Don't eat heavy meals after 5pm.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately taking medicine or after meals.

7. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger.

Kindness costs nothing But Knowledge is power...

Comments

Post a Comment

Popular Posts

Image

MAJOR GENERAL JAMILU SARHAM TAKES OVER AS THE 29TH COMMANDANT OF THE NDA. The Nigerian Defence Academy has marked another milestone as Major General Adeniyi Oyebade hands over the mantle of leadership to Major General Jamilu Sarham. In his remarks before the handing over, General Oyebade revealed that his 2 years tenure was a successful journey with many challenges and achievements which according to him has impacted the lives of cadets, staff and many others who in one way or the other have interacted with the Academy. He appreciated the entire Academy Staff for their support during his tenure, urging them to give their full support to the new Commandant. In his response, the new Commandant Major General Sarham who is the 29th Commandant of the Academy assumed office with a promise to move the institution a greater height. He commended the outgone Commandant for his tremendous contributions and achievements.

1 comment
Image

ARMED FORCES OF NIGERIA CONTINGENT MAKE NIGERIA PROUD AT INTERNATIONAL MILITARY SPORTING EVENTS Armed Forces of Nigeria (AFN) sports contingent have made the nation proud as they emerged winners of the recently concluded Military Skills Competition in Potchefstroom, South Africa, as well as clinching the third position at the maiden edition of the International Military Sports Council – West African Liaison Office (CISM – WALO) Boxing Championship held in Conakry, Guinea.In the Military Skills Competition held in South Africa, the AFN participants comprising male and female personnel from the Nigerian Army, Navy and the Airforce bagged a total of 6 Gold, 4 Silver and one Bronze medals. The team also carted away the award for best participating Country at the event.During the military sporting events, the AFN emerged first, second and third positions in both the male and female categories of the 8 km Combat race. In the Obstacle Crossing event, the team also emerged 1st, 2nd and 3rd positions, while in Combat swimming (Male category), the team took the 1st and 3rd positions, as well as 1st and 2nd positions in the female category.To clinch the 3rd position, queuing behind Guinea and Cote D’Ivoire teams who emerged first and second positions, the AFN Boxing team won a total of 6 Silver and 4 bronze medals at the WALO – CISM Boxing championship in Guinea Conakry.Receiving the AFN contingent at the Defence Headquarters, Abuja, the Chief of Defence Staff (CDS), General Abayomi Gabriel Olonisakin lauded the athletes for emerging overall winner and third best team in both the Military Skills Competition and the CISM – WALO Boxing Championship respectively. The CDS commended the team for their outstanding performance and conduct at the international event, describing them as worthy ambassadors of the AFN and the nation. The AFN under the current leadership have leveraged on sporting activities as a veritable tool and rallying point to foster unity and synergy among security agencies in Nigeria and the ECOWAS region, in an effort to foster peace and security in Nigeria and the west African Sub region. Notable among the sporting events so far organised and sponsored by the DHQ are the Chief of Defence Staff, Armed Forces and Security Agencies Half Marathon Championship, the CISM Day Run and Security Agencies Route Match. Please disseminate this information to the general public through your medium. Thank you for your cooperation.ONYEMA NWACHUKWUColonel Acting Director Defence Information

Post a Comment